Book a 30 minute Consultation Call with SAW Health and Performance
This 30 minutes is our opportunity to sit down and identify together how to best help you reach your goals!
This is a very casual and informal way for Alex to get to know more about you, so all you need to do is come with a readiness to chat and any questions you might have!
On this call, we will:
1. Chat about your biggest goals and all of the challenges you've faced when trying to reach them
2. Identify the things you've disliked and the things you've most enjoyed doing with your past experience with exercise and goal-setting.
3. Leverage this information to together identify the best next steps for wherever you are and wherever you want to be!
